Self Care Printable PDF

We created this Self Care Printable PDF to help you remember to add 1 simple self care task into your routine each day. Self Care can easily be forgotten when we are constantly focused on what needs to be done immediately. For instance work, taking care of kids, doctor appointments, and after school sports events. By the end of the day we are exhausted and it just did not cross our minds to take the time to do something just for us.

this …

  This post may contain affiliate links.  Please read my affiliate disclaimer here.

More Free Printables From The Peculiar Green Rose

• 3 Free Easter Banner Printables
• Spending Log Printable
• Free Cute Printable Password Log
• 6 Free Weekly Fitness Tracker Printables

How do I create a Self Care Checklist?

Self Care is very important to add into your schedule to maintain a happy and healthy lifestyle. I know sometimes it feels like we are being selfish if make time for ourselves over someone else. But in the long run that is exactly what we all need and deserve.

If you have never purposely decided to take some self care time you might not know exactly what that entails?? So we created this Self Care Printable PDF for you. The first copy has 31 different self care tasks. These are meant to be quick and easy self care tasks that you can fit into your day. You pick one task per day and check it off the list. At the end of the 31 days you have incorporated 31 self care tasks into your schedule and this will help you be able to make it a habit that gets done instead of something that gets forgotten about! 🙂

Next you will see a Self Care Checklist with blank lines. After you have completed the first 31 day self care checklist that was provided for you  then you can create your own self care checklist with specific self care tasks tailored to you!. Oh and we also created it in two different color schemes just incase you prefer one over the other! 😉

Instructions – How to download your Self Care Printable PDF

To download your free self care printable subscribe to our newsletter below by entering your email address. As a thank you for subscribing, they will then be emailed to you within 5 minutes! You can also unsubscribe at any time.

Final Thoughts

Thank you so much for visiting The Peculiar Green Rose today! I hope you subscribed so I can share other creative printables with you in the future. If you didn’t subscribe that is ok too. Feel free to stop back by and take a look around to see what is new when you get a chance. And also if you are looking for other creative ideas on how to improve your lifestyle you should definitely check out this article about 100 Journal Prompts for Mom. I think we should all be proactive in looking for ways to better take care of not just others but also ourselves!